Our Services
Avant Garde Total Wellness Centers
66 Newark Pompton Turnpike, Riverdale, NJ 07457-1420
Massage Therapy
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Deep Tissue w/ IR Sauna
An enhanced deep tissue massage session that integrates the benefits of an Infrared (IR) Sauna. The IR heat helps to deeply penetrate the muscles, facilitating a faster release of...more
Therapeutic Massage
A clinical massage focused on providing targeted relief for chronic pain, muscle tightness, or injury recovery. The therapist uses specific techniques like trigger point therapy...more
Relaxation - Full Body Relaxation Massage
A classic massage service using light to medium pressure to soothe the nervous system and promote deep, full-body tranquility. This treatment is focused entirely on reducing...more
Pregnancy Massage
A specialized, gentle massage session customized for the comfort and safety of expecting mothers. This service uses specialized positioning and techniques to relieve common...more
Lymphatic Drainage
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Lymphatic Drainage Massage Whole Body
A comprehensive therapeutic treatment using a specialized, gentle massage technique applied across the whole body. This service is designed to stimulate the lymphatic system, which...more
Head and Face MLD
A focused Manual Lymphatic Drainage (MLD) technique specifically targeting the head and face. This very gentle service is effective at reducing facial puffiness, eye bags, sinus...more
Sauna & Wellness
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IR Sauna
A session utilizing an Infrared (IR) Sauna, which uses light to create heat that penetrates deeper into the body's tissue than a traditional sauna. This service is designed to...more