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Gentle whole-body and head-and-face manual lymphatic drainage options for targeted detox.
A comprehensive therapeutic treatment using a specialized, gentle massage technique applied across the whole body. This service is designed to stimulate the lymphatic system, which aids in reducing excess fluid (edema), eliminating toxins, and supporting immune function. It promotes an overall feeling of lightness and detoxification.
A focused Manual Lymphatic Drainage (MLD) technique specifically targeting the head and face. This very gentle service is effective at reducing facial puffiness, eye bags, sinus congestion, and inflammation. It helps to clear toxins and promotes a clearer, more defined facial contour.
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Expert therapists use precise, gentle techniques to stimulate lymphatic flow and promote health.
Therapists trained in Manual Lymphatic Drainage apply light, rhythmic strokes to encourage lymph movement and reduce fluid retention.
Comprehensive sessions support detoxification and improve circulation, addressing swelling and discomfort across the entire body effectively.
Delicate craniofacial massage relieves sinus pressure, reduces puffiness, and promotes lymph drainage for a refreshed, luminous complexion.
Assessments tailor frequency and technique to your needs, ensuring safe, effective lymph support for recovery and long-term wellness.
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Read testimonials from our satisfied customers
I bought a Groupon to try a lymphatic massage for the first time and I loved it !
Not only...more
Relaxing space, incl sauna & gentle music. More lymph node & gentle massages then deep mus...more
I went to Avant Garde after a medical procedure and my surgeon recommended lymphatic massa...more
Had a lymphatic drainage massage which was a great experience, not to mention the bonus of...more
I came to Avant Garde Total Wellness Centers for a manual lymphatic drainage massage. Bob ...more
Me and my daughter LOVE the infrared sauna, so relaxing and reasonably priced. The Lymphat...more
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Answers to common questions about lymphatic drainage benefits, safety, and what to expect.
Lymphatic drainage massage uses light, rhythmic manual techniques to stimulate the lymphatic system, encouraging movement of lymph fluid toward lymph nodes. This helps reduce swelling, remove metabolic waste, and support immune function. Sessions are gentle and focused, promoting relaxation and detoxification.
People with post-surgical swelling, lymphedema, fluid retention, sinus congestion, or those seeking detoxification and immune support often benefit. Treatments are also helpful for recovering athletes and clients wanting improved circulation. A consultation determines suitability and any necessary medical clearance.
Many post-operative patients benefit, but timing and technique depend on your surgeon's guidance and stage of healing. We coordinate with medical recommendations; early gentle sessions may be beneficial while more intensive work waits until approved. Always disclose surgeries and medications before booking.
Frequency varies by condition and goals—acute swelling often needs frequent sessions (several times weekly), while maintenance may be monthly or as recommended. Your therapist will create a personalized plan based on response, medical history, and lifestyle to achieve optimal results.
Expect a relaxing, lightly clothed session on the treatment table with gentle, rhythmic strokes and focused attention on lymph stations. You may feel warmth, mild movement of fluids, or increased urination afterward as toxins clear. Sessions last 30–90 minutes depending on treatment.
Lymphatic drainage is safe for many, but contraindications include active infection, uncontrolled heart failure, blood clots, and certain cancers. Temporary effects can include tiredness or increased urination. A thorough intake and medical history screen ensures safe, appropriate care for each client.
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Explore our latest insights and guides on Lymphatic Drainage.


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