Frequently Asked Questions

Get answers to common questions about Deep Tissue w/ IR Sauna.

Expect a blend of deep tissue massage techniques along with effective IR sauna therapy, designed to maximize tension relief and relaxation.

Each session typically lasts about 90 minutes, allowing sufficient time for both sauna and massage treatments.

While most can benefit, individuals with certain medical conditions should consult their doctor first before booking this service.

You can choose to use the IR sauna either before or after your massage, depending on your preference and specific needs.

For optimal benefits, we recommend scheduling this combination therapy once a week or as needed based on your muscle tension and recovery requirements.

Some clients may experience mild soreness post-session, which typically subsides quickly, leading to relief and relaxation.