Frequently Asked Questions

Get answers to common questions about Pregnancy Massage.

Yes when administered by trained prenatal therapists. We use safe positioning and modified techniques appropriate for each trimester. Always inform us about medical conditions or complications; consult your healthcare provider before booking if you have high-risk pregnancy or specific contraindications.

Most clients lie on their side supported with bolsters or a specially designed pregnancy cushion. We adjust pillows under the belly and between knees for comfort. Short sessions on a modified back position may be used after the first trimester with therapist approval.

Yes, targeted lymphatic and gentle neuromuscular techniques reduce fluid retention and soothe irritated nerves. We focus on circulation, hip and pelvic alignment, and muscle release to ease sciatic discomfort. Results vary; regular sessions can provide cumulative relief.

Most low‑risk pregnancies do not require physician approval, but we recommend consulting your healthcare provider if you have preeclampsia, placenta previa, high blood pressure, bleeding, a history of preterm labor, or other complications. Bring any medical notes to your appointment.

Wear loose, comfortable clothing you can easily remove if needed; most clients remain draped and undress to their comfort level. Bring water, prenatal documents, and a list of medications or concerns. Arrive hydrated and with any doctor restrictions.

Sessions typically run 60 minutes, though 30- and 75-minute options are available. 60-minute massages allow comprehensive assessment, targeted work, and appropriate breaks for comfort. We'll discuss timing and tailor the session length to your trimester and needs.