Frequently Asked Questions

Get answers to common questions about Therapeutic Massage.

Therapeutic Massage is clinical and goal-oriented, focusing on pain reduction, mobility restoration, and function. Therapists use deeper techniques like trigger point therapy and myofascial release, plus assessment and treatment planning—unlike relaxation massage, which emphasizes comfort and gentle pressure.

Often safe with proper timing and approval. We require physician clearance for recent surgeries or complex injuries. Your therapist will assess healing stages, adapt techniques, and coordinate with your care team to ensure safe, progressive treatment and optimal outcomes.

Treatment frequency varies by condition severity; many clients benefit from an initial series of four to eight sessions scheduled weekly or biweekly. Therapists reassess progress, adjust techniques, and recommend maintenance, exercises, or referrals based on individual response.

Mild soreness is common for 24–72 hours after deeper work as tissues recalibrate. Drink water, rest, and apply ice or heat as advised. Contact us if you experience severe pain, swelling, or symptoms that worsen instead of improving.

No, full undressing is not required. We use professional draping to expose only treatment areas so you remain comfortable and modest. Communicate preferences with your therapist, who will modify access and techniques to accommodate privacy and therapeutic needs.

Expect an intake and postural assessment, discussion of goals, and a tailored treatment plan. The therapist will use targeted techniques, check your comfort, and provide aftercare advice and exercises to support recovery and monitor progress between sessions.