IR Sauna Gallery
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See examples of our IR Sauna work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
100% recommend, professional and extremely knowledgable!
Went for a therapeutic massage. Bob did an amazing job, explained everything very well. He...more
I bought a Groupon to try a lymphatic massage for the first time and I loved it !
Not only...more
Very quaint place, Loved the service. It was just a far drive for me would go back if clos...more
Experienced a great massage that was expertly crafted and rejuvenating. Loved the sauna ex...more
Great experience
Frequently Asked Questions
Get answers to common questions about IR Sauna.
An IR sauna uses infrared light to generate heat, which penetrates deeper than traditional saunas, promoting sweat and detoxification.
Wear comfortable clothing or your swimsuit. Towels are also recommended for hygiene and comfort during the session.
A typical IR sauna session lasts between 20 to 45 minutes. Beginners should start with shorter durations.
While generally safe, individuals with certain health conditions should consult a physician before using an IR sauna.
For optimal benefits, 2-3 sessions per week are recommended, but listen to your body and adjust as needed.
It's best to hydrate before and after the session. Avoid drinking during the sauna to maximize detox benefits.